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A Quick Guide to Better Concentration
Focusing on a task or project is a constant battle — one that we don’t always win. Our minds tend to wander, and concentration dwindles regardless of how excellent our habits are. This leads to procrastination, lateness, and other adverse outcomes and feelings that weigh us down.
The good news is: there is hope for people like us.
“What you stay focused on will grow.”
― Roy T. Bennett
Our lack of focus does not have to hurt our lives and work, and we can overcome this struggle by taking a few steps in the right direction.
A Quick Guide to Better Concentration
Environment
Let’s take a look at your environment. Is it messy? Cold? Undecorated and bland? There are likely things in the background silently disrupting your focus.
Try this…
- Clean your work area
- Get a couple of budget-friendly items that would improve your space, such as small plants or a desk organizer
