The 2-Minute Guide to Self-Discipline

Productivity in Short Form

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In Short

Self-discipline is the ability to control one’s feelings and overcome weaknesses, allowing you to reach goals quickly.

5-Step Guide

Goals

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If you map a path forward, the future is easier to navigate.

• Create goals
• Make a plan

Reflection

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Know yourself.

• Be honest
• Know strengths and weaknesses
• Remove temptations

Train

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Work towards your goals daily.

• Build a ritual
• Set a daily 5-minute timer for good habits