The 7 Weaknesses of Self-Sabotage

How You Can Fight Back

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What Is Self-Sabotage?

What Are the Signs?

  • You neglect your health.
  • You procrastinate things important to you.
  • You hate your job.
  • You are surrounded by toxic people.
  • Your have no new experiences.
  • You try to make everyone happy.

“The reason that I can’t find the enemy is that I have yet to look within myself.”

Craig D. Lounsbrough

The 7 Weaknesses of Self-Sabotage

1. Self-Awareness

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2. Positive Thoughts

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“Self-destruction and self-sabotage are often just the start of the self-resurrection process.”
Oli Anderson

3. Plans

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4. Tolerance

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  1. Recognize the behavior.
  2. Understand how it makes you feel.
  3. Allow yourself to feel that emotion.
  4. Write a short journal entry on it.

5. Values

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“Never forget what you are. The rest of the world will not. Wear it like armor, and it can never be used to hurt you.”

— Tyrion

6. Understanding

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7. Communication

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